Frequently Asked Questions

Energy360 Coaching is a faith-centered program that is for women willing to uncover what’s keeping them stagnant, break free, and embrace aligned, intentional living.

This coaching program integrates mindful awareness, and mind/heart/Spirit alignment using Biblical truths and unique tools like the Wheel of Being, ROOT Framework, and SHIFT Process. It goes beyond goal-setting to nurture transformation from the inside out, setting you up for a postured mind and heart aligned with God’s will and walk boldly into the next season of life and beyond.

Nope. While rooted in Christian faith, Energy360 Coaching welcomes women from all backgrounds who seek spiritual and relational realignment.

The program includes 10 personalized coaching sessions and 2 reflection weeks. 

Each month follows a distinct theme:

Month 1: Awareness, Alignment, Foundation

Month 2: Identity in God, Authentic Living

Month 3: Connection, Community, Purposeful Action

Yes, completely. Every session, tool, and next step is personalized to your story, season, and potential.

The Energy360 Coaching program is $1,500 or three monthly payments of $500.

Here’s what’s included during the 12-week experience:

-1:1 coaching sessions over 12 weeks (includes 2 reflection sessions)

-A personalized roadmap based on the Wheel of Being, identifying imbalances in 8 core areas of life

-Proven tools like the ROOT Framework, SHIFT Process, and Mind–Heart–Spirit Mapping

-Reflective assignments that meet you where you are

-Gentle accountability and weekly intention-setting

-Support between sessions via email/optional check-ins

-Space to pause, process, and invite God into the center of your journey

This isn’t a one-size-fits-all coaching program. You’ve got to want this. I invite you to schedule a complimentary discovery call. It's a safe and honest conversation to help you discern whether this path is right for you in your current season.

Your results will be deeply personal and reflect the level of intention and effort you bring to the journey. Energy360 Coaching is designed to guide you through powerful frameworks that support spiritual reconnection, mindset renewal, and heart-centered transformation.

Unlike traditional coaching, this program blends coaching and mentoring throughout your entire journey. While coaching helps you uncover your own answers, mentoring allows me to walk alongside you, sharing insight, perspective, and wisdom when needed, so you’re fully supported as you step into clarity and purpose.

Clients often experience:

-Greater clarity in current life direction and purpose

-A renewed connection to God and inner peace

-Confidence in decision-making and next steps

-Freedom from limiting beliefs and emotional patterns

- A deeper sense of joy, identity, and purposeful living 

Ultimately, what you put into this experience is what you’ll get out of it. When you show up with honesty, openness, and commitment, the transformation can be profound!

Not at all. While my approach is faith-based, it’s never about preaching. My life is rooted in the steady foundation of who God is and what He has done, and I coach from that place of relational faith, intentionality, compassion, and love…not religious pressure. 

Remember as your coach, my role is to meet you exactly where you are, hold space, ask powerful questions, evoke awareness that ultimately leads to uncovering what’s already within you. 

 You landed here for a reason. Reach out and let’s have a conversation.